RECEPIES

Pear and Maple Syrup Cake

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Pear and Maple Syrup Cake

I should begin with a caveat: I’m not really one for birthday cakes. Oh, I like eating them alright, but I rarely make the things, for myself or anyone else. I wish I could be like Deb or Dana, both of whom take the birthday cake tradition seriously, whipping up multi-layered, lusciously iced concoctions for their loved ones. Or even like my […]

lifestyle

How Heartfulness changed my life

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Heartfulness is a path of experiencing our inner Self.

“Habitually we are caught between the play of mind and heart: mindfulness versus heartfulness! We create this polarity within. Is it possible to reconcile? When the heart is right, there will always be an unquestioning agreement between the mind and the heart. In fact, perfect synchronicity exists between them and they function as one. Integrating […]

lifestyle

EXPERIENCE HEARTFULNESS

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Humanity’s way forward is through the heart Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Through our network of thousands of global HeartSpots and one magnificent smartphone app, we offer the world a daily practice that awakens our potential for a simple, […]